Author Archives: Florencia Lazcano

Journey Through Time: Highlights from the 26th Hawkesbury Car Show

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The 26th edition of the Hawkesbury Car Show took place the weekend of August, and it was a sight to behold for all car enthusiasts and lovers of vintage automobiles. The event, which has become a beloved tradition in the community, transformed the main street of Hawkesbury into a vibrant showcase of classic cars from different eras. As I strolled down the street, classic cars adorned both the left and right sides, each a timeless symbol that has significantly impacted automotive history.

The antique cars on display were true marvels, each one meticulously maintained and sparkling in the sunlight like precious gemstones. From vehicles dating back to the early 1900s to cars from the glamorous 1940s and beyond, the show offered a journey through time for attendees, evoking a sense of nostalgia and appreciation.

The dedication of the car owners was admirable. They work tirelessly to keep their vehicles in mint condition despite the challenges of Canada’s harsh winters. The passion and care that go into preserving these collectible cars were evident in every detail, from the flawless paint jobs to the sparkling chrome accents that adorned each vehicle.

Organized by the Club d’autos Hawkesbury Auto Club, the 26th Hawkesbury Auto Expo was not just a celebration of classic cars, but a significant fundraiser for the Hawkesbury Central Food Bank. The impact of this event on the community, both in terms of the funds raised and the sense of togetherness it encouraged, cannot be overstated.

 

Check out these event photos that were taken for your enjoyment, and for more, visit the Hawkesbury Auto Club on Facebook: https://www.facebook.com/clubautohawkesbury

 

Vankleek Hill Fair: A Yearly Tradition of Fun for All

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Experience the excitement of the Vankleek Hill Fair, an annual event that promises fun for everyone. This year’s fair will not disappoint. The fair officially kicked off on Thursday with a lively parade featuring horses, antique cars, and decorated farm trucks, setting the stage for a weekend of entertainment.

One of the standout features of the parade was the presence of the Jordan Leigh Foundation, a nonprofit organization dedicated to raising awareness about mental health and addiction. The foundation showcased a derby car that attendees could win by purchasing a raffle ticket, with all proceeds going towards their important cause.

Anyone wishing to attend can purchase affordable tickets that grant access to all the thrilling rides, which are a hit with adults and children alike. From classic carousel rides to adrenaline-pumping roller coasters, there is no shortage of fun!

The tempting smells of local food fill the air as you wander through the open space, which will make it hard for you to choose where to eat, but the affordability makes it easy to select a bit of each place to share and taste. Pizza Anjou offers mouthwatering pizza slices that will bring you coming back for more. I am always on the lookout for a good pizza, and the dough, the sauce and the fresh toppings make this pizza place one of my favourites. At the same time, Moonshine Smoke House delights taste buds with its big-tasting sandwiches and fried pickles. And remember the deep-fried Oreos you can find while walking through the fair!

In addition to the delicious food and exhilarating rides, the fair also featured an exhibition showcasing prize-winning products, house plants, decorated cowboy boots, and children’s hand-painted art. Attendees could also browse through local businesses selling handmade soaps, aprons, and barbecue sauces or partake in fun activities like face painting or getting a henna tattoo.

As the sun sets, the fair becomes a festive activity hub. The outdoor bar, open to adults in the evening, offers a place to relax with a drink and enjoy live music. The sounds of monster trucks roaring and cattle mooing mix with the chatter of enthusiastic fairgoers, creating an unforgettable atmosphere.

For those looking for a memorable and educational experience, there was even a cattle exhibition on Thursday showcasing these majestic animals’ beauty and diversity. It was a great opportunity for adults and children to learn more about these creatures and appreciate their important role in our agriculture industry.

 

 

Take advantage of the remaining days of the Vankleek Hill Fair until Sunday, August 18th. Check the fair’s website for the entire event schedule and join in on the festivities. With delicious food, thrilling rides, a petting zoo, dirt bikes and various entertainment options, the fair promises an unforgettable experience for all who attend.

https://vankleekhillfair.ca/

Link to Enter The Jordan Leigh Foundation raffle:

https://go.rallyup.com/jordanleighfoundationderby/Campaign/Details

The Pearl Necklace: A Poetic Creation by a Rising Star from Our Writing Circle

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We struggle, we juggle, we bear, we fall, and we stand up. Isn’t art one of those crutches we use to keep us going? We find shelter in empty lines and compassion and empathy in words written by others.
We are emotions and senses. Poetry is not there for us with a meaning; poetry is there for us to give it our own meaning.
Poets walk the world searching for their own words, and on this journey, if they are lucky—and only if they are fortunate enough—their words will be heard, remembered, and appreciated by others.

In a corner of the world, in Vankleek Hill, a group of amateur and professional writers and readers gather once a week to write and share their thoughts. They use guided prompts to open their minds to the words of others and to characters that are not physically present but alive in their imaginations. Janis Goad, a talented amateur writer, reads her work with a calming voice and invites others to join her in this imaginary place, combining memories and creativity.

The following poem is called “The Pearl Necklace,” which was created by Janis in response to one of our guided prompts. This poem beautifully captures the essence of transformation, using the image of the oyster and the silk worm, and the metaphor of the necklace representing connections. As mentioned before, it is not anyone’s job to give meaning to a poem, but to the reader. Take a look at this beautifully crafted piece of poetry and join us at The Vankleek Hill Creating Center any Wednesday at 6:30 PM if you are an avid writer or want to learn the craft and connect with others. 

The Pearl Necklace

I was an oyster on a rock, surrounded by kin.
I bathed in dark cool water.
I was at home in the river.

Into my opening half-shells you
Dropped a grit, even several.
They scratched me, burning, an inflammation.
I squeezed my fluids around each, layered nacre
Upon layer, but irritation grew.

You removed me. You cast my oyster aside.
Or ate it.

I was a pearl. You pierced me, precisely
Lest I crack. I stayed whole, unshattered.
I am a river pearl.

I was an egg, then a silk worm, green, wriggling, ravenous.
I chewed mulberry leaves.
Among kin, incubated in the mulberry garden I
Ate, I grew, I moulted, each instar
Expanding until
Out of my tail I spun whispy threads
I cocooned myself in silk.
Within, I dissolved. My proteins, DNA, my secret mystery
Unlatched and shifted, longing to
Transform to wings, to grow to flight.

You removed me. You unwound my thready home,
My life’s brew draining.
My threads you spun to silk to ply or weave.
I am a white silk thread.

I was silver, a vein in the mineral mother lode.
Out of the dark earth you mined me,
Bathed ore in arsenic to purify
In furnace you forged me, red hot
Liquid poured to moulds.
You polished me, smoothing burrs,
Burnishing to shine.

I am a sterling silver clasp, mullioned
Like tiny fairy windows.

From three vectors of provenance
I come. You strung me, knotting silken thread
Between each pearl,
Each knot a union and a separation.
You clasp me on your throat.

I am not a string of pearls
I’m the vertebrae of your spine
I’m the days of your life
I’m the breaths of a miner
I ‘m the lap of waves above an oyster bed
I’m the line of whitecaps near a shore.

I am all these transformations.
I am unshattered.
I am whole.

For additional information about our writing group, please contact us at [email protected].

Operation Spay and Neuter Hawkesbury: Let’s Talk About Sterilization, Adoption, and Kitty Welfare

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In recent years, the issue of homeless and feral cats has become a growing concern in many communities. However, one organization, Operation Spay & Neuter, has been working tirelessly to address this problem and make a positive impact on the local cat population.

 

In a talk with Patricia Bracelin, owner of Spay and Neuter Ontario Hawkesbury Cat Rescue, she shared the organization’s background, achievements, challenges, future goals, and ways in which we can help our feline friends.

 

1. Can you provide some background information on the organization and how it started?

After joining and volunteering for the first original group in Hawkesbury for three years, I left the group and created Project TNR – Helping Homeless Cats in the fall of 2012 and began bringing cats to the sterilization clinic in St. Zotique, QC, in the early spring of 2013, and have been with them since. The program was created to help control the overpopulation of homeless and feral cats. Still, it soon gained popularity, so I changed the name to Operation Spay & Neuter. With the approval of the vet, I began bringing cats that were adopted into homes and cared for by people who wanted to get their backyard strays, farm cats and feral cats sterilized. In December of 2023, I was contacted by the Lachute Veterinary Hospital to see if I was still looking for another clinic to help spay and neuter cats because they would like to come on board with us. I accepted their offer, so we now have two spay and neuter clinics. Note: We are a non-registered nonprofit program; therefore, we are not charitable, so we cannot issue tax receipts. However, we do accept monetary donations, cat food donations and empties, which we can cash in to help raise funds for our rescue.

 

2. How many cats have been spayed and neutered by the organization so far?

2,070+ cats have been sterilized to date.

 

3. What impact has the organization had in the local cat population in the small town?

That’s a tough question because we help cats from anywhere in Ontario and Quebec within a 1-1/2 Hours drive to Hawkesbury. For example, we have helped to sterilize and remove two feral cat colonies (42 +/- cats) from the town of Grenville, not to mention owned pets as well. We also get a lot of cats from Hawkesbury, Vankleek Hill, L’Orignal, Alfred/Plantagenet, Casselman, Ottawa, Rockland, Gatineau, Lachute, Brownsburg, Ripon, Laval, and that’s to name a few.

 

4. How does the organization fund its spaying and neutering efforts?

When OSN rescues any cats, we rely on fundraisers, donations and empties to raise the funds necessary to get each cat sterilized. Once cats have been fully vetted and microchipped, they are put up for adoption.

 

5. What challenges does the organization face in carrying out its mission?  

Our biggest challenge is making sure that we have drivers for our Spay / Neuter Days and transportation for emergency and non-emergency vet appointments. Our current driver is from the SD&G OSPCA in Cornwall, but if we have too many cats to load in one vehicle, we then rely on others to volunteer their time to drive for us.

 

6. How can community members get involved or support the organization’s work?

Right now, our biggest challenge is that we need reliable volunteer backup drivers with a van or SUV for our larger appointments with the HVL vet hospital in Lachute because we can bring 40-50 cats per appointment once or twice a month. We also need a volunteer backup driver for our Spay Day in St. Zotique that can transport 16 to 20 cats per appointment whenever our usual driver is unavailable as she works for the Cornwall SPCA. We also need cat food donations both wet and dry.  

 

7. What are the long-term goals and vision for the organization?  

Our long-term goals are to get Ontario veterinarians on board as well as other Quebec veterinarian clinics to work with rescues. There is a serious overpopulation crisis that needs to stop being ignored and dealt with! There’s far too much suffering on the streets and a huge part is due to pet abandonment and neglect because pet owners simply cannot afford the regular high costs of vetting especially with multi-cat households. The people just cannot afford it!!

 

8. Can you explain in your own words the benefits of Neutering out cats?

Spaying a female before her first heat cycle greatly reduces the risk of mammary cancer, ovarian tumours and uterine infections and prevents unwanted kittens from being born. Neutering your male cat prevents the risk of testicular cancer. It also protects them from certain in-curable diseases related to mating such as Feline Leukemia (FeLV) and Feline Aids (FIV). Sterilizing your pet prevents nuisance behaviours such as aggressiveness, fighting, spraying and marking, unwanted heat cycles, and calling (meowling).

 

9. Do you offer other services?

Depending on the clinic, other services may be possible at reduced prices during the cat’s sterilization surgery, such as FIV / FeLV (Snap Test), Microchipping, Blood tests, simple biopsies, and entropion eye surgery, all for additional fees.

 

10. What can neighbours do when they see a cat in danger?

Try to secure the cat in a safe spot, or spare room or bathroom in your home. Contact your local veterinarian, or a reputable cat rescue, SPCA or Humane Societies. We can all do our part to help these innocent animals because it was not their choice to become homeless, it was forced on them and they had no say in it.  

 

In conclusion, spaying and neutering cats contribute to controlling the cat population, reducing the number of homeless felines, and offering numerous health benefits for our beloved pets and strays. By preventing unwanted litter, reducing the risk of certain cancers and diseases, and curbing undesirable behaviours, sterilization plays a crucial role in ensuring the well-being of cats.

 

Moreover, when it comes to stray cats, it is essential to remember that they deserve our compassion and assistance. Taking in a stray cat, providing necessary care, and contacting local organizations for support can significantly affect these animals’ lives.

 

If we have to speak about the benefits that adopting a cat has for ourselves and our families, this article will continue endlessly; I’m writing below some of these benefits:

 

Companionship and Emotional Support:

Cats are not just pets but loving companions that provide unconditional affection and companionship. Their soothing purrs and gentle demeanor can offer emotional support, reduce feelings of loneliness, and alleviate stress and anxiety. Whether snuggled up on your lap or playfully chasing a toy, cats have a remarkable way of brightening your day and lifting your spirits.

 

Low Maintenance and Independent Nature:

Unlike pets that require constant attention and care, cats are relatively low-maintenance and independent creatures. With their self-sufficient nature, cats can entertain themselves, groom themselves, and use a litter box with minimal supervision. This makes them ideal pets for individuals with busy schedules or limited space, as they can adapt well to various living environments.

 

Health Benefits:

Research has shown that owning a cat can have positive effects on physical health. A cat’s calming presence can help lower blood pressure, reduce the risk of heart disease, and promote relaxation. Additionally, petting a cat can release endorphins and boost mood-enhancing chemicals in the brain, contributing to improved mental well-being.

 

Entertainment and Playfulness:

Cats are natural-born entertainers known for their playful antics and naughty behaviour. From chasing laser pointers to pouncing on feather toys, cats never fail to provide endless amusement and laughter. Their curiosity and agility make them excellent companions for interactive play, stimulating their physical and mental health while fostering a strong bond between you and your feline friend.

 

Rescuing and Saving Lives:

Adopting a cat from a shelter or rescue organization gives you a loving companion and saves a life. Many cats in shelters need a forever home, and your decision to adopt can significantly impact their well-being. Providing a safe and loving environment for a rescued cat gives them a second chance at happiness and security.

 

We want to thank Spay and Neuter, Patricia, and her amazing volunteers for caring for those who need it the most.

 

If you need more information, you want to collaborate, or you are looking forward to adopting a cat, you can follow this link:

https://www.facebook.com/OSNcats?mibextid=LQQJ4d

 

Or Contact them directly by text message:

Operation Spay and Neuter

Hawkesbury Cat Rescue

Cell: 613-632-3467 (Text for faster response)

 

Be Prepared: First Aid Training at The Creating Centre

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Emergencies and accidents can happen when we least expect them. Being equipped with the necessary skills to respond effectively is crucial. First aid training is vital in preparing individuals for such situations, providing them with the knowledge and confidence to act swiftly and potentially save lives.

On July 20, National Capital First Aid will host their first aid training at the Creating Centre of Vankleek Hill. Aiming to equip more individuals with the knowledge and skills needed to handle emergencies effectively, potentially making a significant difference in the lives of those around them.

One person who truly gets the significance of first aid training is Tammie Martin, a Red Cross instructor at National Capital First Aid. Drawing on her experience as a military primary care paramedic and volunteer firefighter, Tammie recently shared some insights in a Q&A session for individuals wishing to participate in the forthcoming training.

. What qualifications and experience do your instructors have in delivering first-aid training?

I am a Red Cross first aid instructor working with National Capital First Aid, a Red Cross Training Partner. The owner is an RN, and instructors come from mostly medical backgrounds. I was in the military as a Primary Care Paramedic and Volunteer Firefighter.

. What topics are covered in your first aid training courses?

First Aid & CPR of various levels is provided. Students learn how to respond to emergencies and how to give first aid to a wide range of injuries. They will also be trained in adult/child/infant CPR as well as the use of Automatic External Defibrillators (AED)

. How long are your first aid training courses, and what is the format (e.g., in-person or online)?

Courses are offered in a blended format, which means that students will complete a knowledge-based online course on their own time, followed by a one-day hands-on skills training and assessment.

. Do you provide certification upon completing the first aid training course?

Once both portions of the blended course are completed, certification is issued through the Red Cross and will meet school, employment, or professional needs. However, anyone can take a course for personal benefits as well.

. How do you think this training benefits people?

Training enables everyone to be prepared in the event of an emergency. Accidents can happen anywhere, and as a result, someone who has taken a course might just save a coworker, family member or a complete stranger.

 

National Capital First Aid also provides first aid training and offers courses for parents, grandparents, and babysitting.

To learn more about the courses offered by National Capital First Aid, visit their website at https://nationalcapitalfirstaid.com/

Follow the link below to reserve your spot for July 20 at the Creating Centre Vankleek Hill.

https://nationalcapitalfirstaid.com/event/on-this-day-you-can-register-for-the-in-class-component-for-standard-first-aid-cpr-c-aed-or-emergency-first-aid-cpr-or-cpr-c-aed-18/?fbclid=IwZXh0bgNhZW0CMTEAAR26Vlm-EFZB2eyvXrxQ_dOPDwjnx-WmFODuKctIu8v9L98CR1BwvB3QwpA_aem_Xi20y6zt7Or_5uBQaVzU9A#tribe-tickets

Experience the Magic of VKH Porchfest: A Celebration of Music, Community, and Summer Vibes on Saturday, July 13

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Come enjoy the enchantment of live music in a unique setting at Vankleek Hill Porchfest. This annual festival promises a day filled with captivating melodies, talented musicians, and a welcoming ambiance that celebrates the spirit of music.

Immersing yourself in the vibrant atmosphere of a music festival is an experience like no other. The sights and sounds of talented musicians performing live create an electrifying energy that can uplift your spirits and leave you with lasting memories. And when that festival takes place in Vankleek Hill, surrounded by picturesque porches and a close-knit community, the experience becomes even more magical.

 

Vankleek Hill Porchfest, scheduled for Saturday, July 13, offers a special opportunity to enjoy live music in a relaxed setting. The event, organized by the Vankleek Hill Live Music Co-Op, showcases local talent while providing a platform for artists to share their music with a supportive audience. By attending Porchfest, you not only get to discover new musicians and genres, but you also play a part in supporting the thriving music scene in Vankleek Hill.

 

Supporting local musicians has numerous perks:

  1. It helps nurture and grow your local music scene, creating a vibrant and diverse cultural environment.
  2. Supporting local musicians often means creating a more personal and memorable connection with the artists. It also provides financial support directly to the artists, allowing them to continue pursuing their passion and creating more music for everyone to enjoy.
  3. Supporting local musicians can help build a sense of partnership and pride in your local music scene, fostering a supportive network for emerging artists.

One of the bands that will be performing is The Vankleek Hill Fiddlers. The group, formed by a passionate collective of amateur musicians and skilled professionals, has captivated audiences for over 45 years. Their fiddler music carries an enchanting quality that will transport you to a different time and place. As you make your way to the Creating Centre during Porch Fest, be prepared to dance to their captivating tunes.

Another thing to mention is that spending time outdoors at Porchfest is the chance to bask in the warm summer weather while enjoying fantastic music. The open-air setting creates a laid-back atmosphere, perfect for kicking back and soaking in the sounds that fill the air. Whether you’re a fan of singer-songwriters, Celtic tunes, folk melodies, rock anthems, or country ballads, there’s something for everyone at Porchfest.

 

 

This event allows neighbours to unite, enjoy music, and honour the talent of performing musicians by walking from one porch to another, listening to various bands, and engaging with fellow music lovers.

So, if you’re looking for a memorable and enriching experience that combines great music and the beauty of the outdoors, mark your calendar for Vankleek Hill Porchfest. Join in the festivities, discover new bands, and participate in something truly special.

 

 

Check out the lineup:

 

12:00 PM: 50 Proof (Arbor Gallery Stage)

12:15 PM: Marie-Eve Vezina (50 Derby Street Stage)

12:30 PM: Ken Duff (29 Hamil Street Stage)

12:45 PM: Brain Dead Geniuses (31 Derby Street)

1:00 PM: Thomas Dion (80 Main St Stage)

1:15 PM: Knocking Sparks (95 Higginson Street Stage)

1:30 PM: VKH Fiddlers (Vankleek Hill Creating Centre – TBC)

1:45 PM: Rhett James (Windsor Tavern Stage)

2:00 PM: A Boy Named Stew (48 Wall Street Stage)

2:15 PM: Jeff Holtby (102 Higginson Street Stage)

2:30 PM: Mike Simpkin (43 Derby Street Stage)

2:45 PM: Marven James (27 High St Stage)

3:00 PM: Libby and Cal (54 Main Street – TBC)

3:15 PM: Jema Jane (22 Stanley – TBC)

3:30 PM: Celtic Flare (95 Higginson Street Stage)

3:45 PM: Balance (Windsor Tavern Stage)

4:00 PM: JR and the Gator (27 High St Stage)

4:15 PM: Norm Campeau (31 Derby Street Stage)

4:30 PM: The Acoustic Collective (Main Stage)

5:00 PM: Peter Scott & Natasha Caron (29 Hamil Street Stage)

5:15 PM: Catherine Larocque (115 High St Stage)

5:30 PM: Victor Courte (95 Higginson Street Stage)

5:45 PM: Jam Night (Windsor Tavern Stage)

Follow the Facebook page for more info:
https://www.facebook.com/vkhporchfest

 

Caroline Carrière, Massage Therapist: A Journey of Passion, Healing, and Personal Growth

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Caroline Carrière, better known as Caro by her loved ones and clients, has knitted a remarkable path from her early aspirations in child welfare to her current role as a massage therapist specializing in energy healing. Her story involves love and dedication to helping others, personal growth, and a dream of professional excellence.

Caro’s journey began with pursuing a Diploma of College Studies (DEC) in social work at the Cité Collégiale in Ottawa. Her deeply rooted desire to work for child welfare services fueled her educational journey. After completing her studies, she dedicated eight years of her life to working with children, split between family environments and early childhood education centers.

However, fate had other plans for Caro, and three years ago, she embarked on a new path as a massage therapist, coupled with achieving her third level in energetic Reiki Usui. This transition allowed her to fulfill her passion while balancing her role as a devoted mother to two wonderful daughters.

Throughout her transformative journey, Caroline has continually invested in her professional development, undertaking various training courses in massage therapy and energy healing. Her commitment to offering quality service to her clients is evident in the diverse range of treatments she provides, including relaxation massage, therapeutic massage, cupping therapy, and Reiki Usui energy.

Caro’s dedication and passion for her craft are further exemplified in her recent training in advanced techniques such as Lipocavitation, Infratherapy, Electrostimulation, and Pressotherapy. These treatments focus on physical wellness, targeting fat reduction and cellulite elimination, and promote overall well-being by addressing stress, fatigue, pain relief, and improved circulation.


I had the opportunity to ask Caroline some questions to learn more about her work and passion. Here are some of her insights about well-being and self-care that she shared with me:

 

What motivated you to specialize in energy healing in massage therapy?

Life has a way of guiding us to where we are meant to be. I firmly believe that everything happens for a reason. Despite the challenges we encounter, there is always a purpose behind our experiences.
I have always felt a deep desire to help others, and my compassionate nature led me to pursue this path. Through my experiences and personal growth journey, I have understood the importance of supporting those in need. Integrating energy healing into massage therapy allows me to address emotional wounds that may manifest as physical pain in my clients.

 

Is there anything you recommend for people to improve their well-being?

I believe prioritizing our well-being is vital in a society that often emphasizes productivity over self-care. There are several ways to improve our well-being. Firstly, getting an adequate amount of sleep is crucial. Children should aim for 8 to 10 hours, while adults need around 7.5 hours of sleep. Maintaining a healthy diet, drinking at least 2 litres of water daily, and engaging in 20 minutes of exercise daily are essential for overall well-being. We live in a world saturated with screens and negative messages. Limiting screen time can improve attention and mood and reduce stress. Slowing down and focusing on meaningful connections, such as having family meals and conversations, is also important. Planning and preparing meals in advance can help reduce stress and create more quality time with family during the week.
Personally, I find that waking up earlier to practice self-care rituals such as Reiki, meditation, and exercise a few times a week gives me the energy and positivity I need to start my day. These practices contribute significantly to my overall well-being.

 

How do you incorporate energy-healing techniques into your massage sessions?

A. Before integrating energy healing techniques such as Reiki into a massage session, I always obtain the client’s consent. I do not use energy treatments in all massage therapy sessions. For new clients or those who may benefit from energy healing, I explain the process of a Reiki energy session and the potential benefits it can offer.

 

What are the principles behind energy healing, and how does it differ from traditional massage therapy?

Traditional massage therapy releases muscular tension to alleviate physical pain, improve mobility, and enhance circulation. On the other hand, Reiki energy healing aims to connect with an individual’s soul energy, requiring trust and respect between the practitioner and the recipient as it delves into the depths of the soul. This pure energy comes directly from the Divine Source. Combining energy healing with massage therapy can provide immense relief when necessary.

 

 What benefits do clients typically experience from receiving energy healing during a massage session?

Clients can experience various benefits from an energy healing session, including accelerated self-healing, increased energy, strengthened intuition, tension relief, stress reduction, emotional release, and improved symptoms of diseases. Additionally, it can enhance creativity, awareness, self-confidence, balance energies, eliminate toxins, strengthen the immune system, promote healing, support recovery after trauma, relieve pain, and optimize the effectiveness of medical treatments.

 

How do you assess and address the energy needs of each customer before starting a session?

Before every session, I emphasize to clients that I do not control the results and serve only as an intermediary between them and the Source. While a client might wish to work on specific aspects, the Source may address different issues. Ensuring clients have all the necessary information and that their questions are thoroughly answered before the session begins is essential.

 

One last question: how do you educate clients about energy healing and its potential impact on their well-being?

I provide each client with an information sheet detailing all aspects of a session before they decide to schedule an appointment with me. This ensures that all clients are well informed about the process and potential impacts on their well-being.

 

In summary, Caroline’s journey is truly inspiring for those committed to pursuing their passions, accepting change, and actively seeking personal and professional growth. Her dedication to self-improvement and exceptional care for her clients make her an extraordinary professional you would enjoy visiting.

If you’re interested in Caro’s treatments, you can check her Facebook page, CaroCarriere_Massotherapie https://www.facebook.com/profile.php?id=100064619781621

Contact her directly at [email protected]
or visit her at 425-B rue Principale, Grenville, QC

Social Justice, Religion, and Upcoming Projects: A Talk with Philip Oddi

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We are in the era of information and misinformation, of union and disunion, where some search for peace and some for disturbance.

Journalism plays a giant role in showing reality the way it is.

We can speak about five principles of ethical journalism: truth, independence, fairness, humanity, and accountability. This is how it should be, but sometimes, as an observer, a news reader, or a neighbour, it is hard to discern whether the news is coming from a reliable source or distorted by the writer’s prejudices.

 

In today’s world, the flow of information has never been so abundant, yet its integrity has never been questioned. The power of the internet and social media platforms has given rise to a multitude of voices, making it challenging to distinguish between facts and opinions, between genuine reporting and sensationalism.

 

News consumers and journalists have the responsibility to find the truth. This requires critical thinking and seeking out credible sources. However, it can be challenging due to biased reporting and misinformation.

 

Ethical journalism and critical news consumption are more crucial in this digital age, where information is transmitted at an unprecedented pace. By upholding the principles of ethical journalism and adopting a discerning mindset, we can navigate through the sea of information and arrive at a more informed and balanced understanding of the world around us.

Philip Oddi, a young aspiring journalist interested in poetry and short stories, is deeply committed to making a positive impact through his work. He believes in thoroughly educating himself about various social issues before attempting to educate or inform others. This approach, he feels, is integral to his personal and professional growth and to remaining true to his principles.

 

Phil’s strength lies in his exceptional listening skills, which allow him to effectively connect with people and tell their stories with empathy and accuracy. His genuine interest in continuous learning drives his passion for exploring taboo subjects and everyday life experiences, providing a unique perspective in his reporting.

 

In pursuing a career in journalism, he aims to foster open and honest conversations about important societal issues while remaining sensitive to diverse perspectives. His dedication to ethical and thoughtful journalism reflects his commitment to making a meaningful difference.

 

Philip grew up in Brantford, ON, and later moved to Kitchener, where the growing immigrant and refugee population was met with increasing discrimination. People fear what they don’t know; where there is fear; there’s hatred—observing the world around him and the unfairness with which people from different backgrounds were treated took him to dream of a change, and he found his way through journalism. After graduating from Wilfrid Laurier, he pursued further studies at York. He left feeling that the university environment wasn’t making any meaningful difference in the world; he had to think outside the box and follow his ideals.

The change Philip was seeking came when he realized that, as a journalist, he was not looking forward to speaking for the people; he wished to enhance their voices, as we say, giving a voice to those who usually are not heard.

 

One of his interests is caring for social issues like racism, religious matters, and minorities. Philip is currently working on a research project open to the community. To potentially influence significant new changes in the future by taking his research to big networks or simply sharing it in his blog. His project involves finding individuals in the Hawkesbury, Ontario and Lachute, Québec regions who would be interested in sharing their experiences before, during, and after the COVID-19 Pandemic regarding religion/religious experiences. This can include how your religious beliefs/values have changed, how you adapted your religious traditions/rituals, or your religious take on COVID events. Importantly, the project is not limited to these specific topics, welcoming a diverse range of experiences.

 

As Philip is currently learning French, interviews would need to be conducted in English. However, if you are a French speaker and have access to someone who can act as an English translator, you are welcome to reach out as well! The journalist initially planned to host interviews in person but can make accommodations when necessary to ensure a comfortable and inclusive experience for all participants.

 

if you want to check out Philip’s blog, you can go ahead and follow this link

https://philipoddi.wordpress.com/

If you are interested in participating in his research, you can contact him here:

https://philipoddi.wordpress.com/contact-me/

Or email to:

[email protected]

Crafting Serenity: Pine Needle Basketry Workshop with Janis Goad

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Janis Goad, a passionate adventurer and avid traveller, always looks for her next exciting experience. Her curiosity drives her to immerse herself in diverse cultures and visit breathtaking landscapes around the globe.

When she’s not physically travelling the world, Janis embarks on captivating mental journeys through the power of art. Art and meditation have an uncanny ability to transport her to the most enchanting places.

Once, I came across something interesting that said: Thoughts are like seeds; you can grow flowers, or you can grow weeds. Engaging in creative hobbies, such as crafting, designing, or writing, can have a profoundly positive impact on our mental well-being. These activities offer us a chance to escape the stresses of daily life and immerse ourselves in the joy of creation. Whether we’re crafting art, designing objects, or writing poetry, these pursuits can help us tap into our inner creativity and express our thoughts and emotions in a meaningful way. By channelling our energy into these creative outlets, we can experience a sense of fulfillment and accomplishment, which can lift our spirits and bring a more positive outlook on life.

Today’s lives are fast-paced and sometimes take us far from our goals and our wish to pleasure our creative selves.
Janis pursued her dreams of finding her place in life and making things happen. She moved from Ontario to Yellowknife and enjoyed rural life. Then, she lived in Asia, where she studied yoga and taught English to locals. After moving to Vancouver, she had her first taste of pine needle basketry. When the pandemic hit, she continued working as an English teacher but found that teaching online wasn’t for her. The lack of socialization and the challenges of social distancing made her job harder and less enjoyable than it used to be. Looking for a place to call home, she moved to Vankleek Hill.

Janis, a skilled yoga instructor, brings a sense of serenity to the Anglican Church of Vankleek Hill with her lessons. Her expertise in meditation techniques and her ability to integrate mind and body continue to attract individuals looking for a break from their daily lives. In addition to her yoga practice, Janis also enjoys spending her free time at the Creating Centre writing workshop and crafts groups at the Arbor Gallery.

One of her projects involves creating objects using corn husks. For example, she is working on making beautiful, colourful, and wearable hats entirely made from natural materials. She believes that working with these biodegradable materials reflects the circle of life. The decorative objects are designed to have a life cycle until they return to the Earth. Similar to other talented artists, Janis sees poetry everywhere she looks.

Another one of her cherished pastimes is basketry, as mentioned previously. The duration of completing a basket varies – it can take up to six weeks, depending on the size and complexity of the project. For instance, a small vase can be finished in as little as one day.

What does she love about basketry?
Janis’s love for basketry is palpable. She cherishes contact with nature, using natural fibres, and the freedom to harvest her materials. For her, basketry is a deeply mindful craft where hand-eye coordination and a peaceful mind converge to create stunning decorative and functional objects. It’s not just about the end product but the entire process she finds truly fulfilling.
Pine needle basketry making requires only a few elements—a conventional needle, pine needles, and thread, making it an uncomplicated hobby to pursue. The materials can be taken anywhere, and just like knitting, you can work on your projects while in the company of others.

Another good thing about using pine needles is that they are soft, gentle on the hands, non-toxic, and easy to manipulate. And if that’s not enough, their long-lasting smell is very satisfying.

If you want to learn a new craft, Janis’s pine needle basketry workshop in Vankleek Hill is coming soon. You can check the following information and contact here to know more:

The workshop will be held on Sunday, July 7th, from 10 am to 3 pm at the Art and Dream Studio in Vankleek Hill. The cost is $100 per person and includes all materials. Children over eight can attend with a parent for $120 per family.

During Janis Goad’s pine needle basketry workshop, you will embark on a journey to create a one-of-a-kind basket from scratch. An experienced instructor, Janis, will supply all the necessary materials, including pine needles and thread. You will learn the art of preparing the pine needles, coiling them, and stitching them together to craft a unique and functional basket, all under Janis’s expert guidance.

This is a rare opportunity to learn a new skill, unwind, and create something beautiful. With limited spaces available, we encourage you to secure your spot at the workshop soon!

You can register for the workshop by messaging Janis at her email, [email protected] or calling her at 250-299-1343. You can also find more information about the work on her Facebook page: https://www.facebook.com/fairwindsfibres

 

 

 

A New Chapter: The Review Welcomes James Morgan as the New Lead

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Local newspapers play a crucial role in keeping the community connected and informed in small towns. They serve as the town’s pulse, delivering essential information about local events, news, and developments. More than just a source of news, they also foster community engagement by spotlighting local businesses and individuals, creating a sense of belonging and pride among residents.

These newspapers also allow local voices to be heard, amplifying community members’ concerns, achievements, and stories. By featuring letters to the editor, opinion pieces, and community contributions, they showcase diverse perspectives, sparking dialogue and understanding.

Saint Eugene, Vankleek Hill, Hawkesbury, Prescott and Russell, Lachute, and Point Fortune, among other communities, rely on The Review newspaper as an essential news source. Dedicated journalists like James Morgan uphold the publication’s reputation for delivering reliable and relevant news. In May 2024, after six years of loyal service, Morgan assumed the role of co-owner and co-publisher of The Review alongside Stephen Yantzi. Their commitment to quality journalism ensures that the newspaper remains vital to community life and provides readers with an exciting and comprehensive perspective on the world around them.

James Morgan is a journalist with twenty years of experience who brings a unique perspective to his role. Driven by a passion for social issues, community well-being, and the power of storytelling, he is a committed advocate for delivering trustworthy news to the region’s residents.

While journalism is often associated with reporting events that uplift and inspire, James understands the importance of covering complex stories touching people’s hearts. From tragedies to community challenges, James believes in the journalist’s duty to spark change and prevent future crises, even when faced with emotional challenges. He considers that a good journalist has to be an excellent listener, and he puts his hands to work as he shares the good and bad news equally.

 

James Morgan, new co-owner and co-publisher of The Review

 

With an average of 12,000 weekly readers, the newspaper relies on its community’s active support and engagement to prosper. Readers are not just news consumers but active participants in the newspaper’s mission to inform, connect, and inspire positive change. Readers’ support through subscriptions, donations, advertising, and contributing their voices is essential in maintaining The Review as a reliable news source and a space for community involvement.

The challenges of local newspapers in small towns in 2024 are numerous and complex. One significant challenge is the shifting landscape of media consumption. With the rise of digital platforms and social media, traditional print newspapers must adapt to meet the changing preferences of their audience. This often requires investing in digital infrastructure, developing online content, and finding new ways to engage readers in a digital environment. Economic challenges also pose a significant hurdle for small-town newspapers.

Adapting to changes in advertising revenue and addressing the costs associated with print production and distribution are ongoing concerns for local newspapers. Another challenge is maintaining relevance and credibility in an era of misinformation and fake news. Small-town newspapers must work diligently to uphold journalistic standards, fact-checking, and ethical reporting practices to distinguish themselves as trustworthy sources of information.

Sustaining reader engagement and community support is crucial for the survival of small-town newspapers. Building and maintaining a loyal readership, encouraging community participation, and finding innovative ways to involve readers in the news production process are ongoing challenges. Overcoming these obstacles often requires a combination of creativity, adaptability, and a deep understanding of the local community and its evolving needs.

James Morgan holds his team in high regard, acknowledging their exceptional intelligence, unwavering support, and their ability to generate fresh ideas and forge meaningful connections that yield tangible results. With a deep understanding of the challenges posed by a rapidly evolving technological landscape and the economic pressures faced by local newspapers, the team consistently invests great effort in exploring innovative promotional strategies. This proactive approach is aimed at not only engaging readers but also cultivating strategic partnerships with local businesses. By doing so, they seek to help these enterprises adapt, thrive, and maximize their reach in an ever-changing digital environment.

Their dedication to exploring new promotional strategies signifies a forward-thinking approach that embraces the digital era while staying true to the core values of community journalism. Their efforts not only seek to ensure the sustained relevance and impact of the newspaper but also to provide valuable avenues for local businesses to connect with their target audience. In the face of challenging economic circumstances, the team’s proactive stance underscores their commitment to upholding the vitality of the local newspaper as a crucial medium for community engagement and information dissemination.

Fueled by curiosity, the entire team is dedicated to examining local issues, providing clarity, dispelling uncertainty, and highlighting the shared experiences that unite the community. The Review is more than just a newspaper; it’s a platform for your voices to be heard, your issues to be addressed, and for you to stay informed and connected. Through its weekly printed publication and digital presence, the newspaper serves as your community engagement hub, offering a space to interact with local stories, share your perspectives, and contribute to shaping the narrative of your community.

Readers are encouraged to actively participate in shaping their community’s narrative. The support of local journalism allows residents to ensure their perspectives are acknowledged, their concerns are addressed, and their community remains well-informed and interconnected for future generations.

If you want to learn more, you can visit their website, follow them on Facebook, message them for subscriptions or advertising, or share your story or ideas.

Contact:

The Review

76 Main Street East, P.O. Box 160, Vankleek Hill, ON K0B 1R0

Tel.: 613-678-3327 | Toll-Free: 1-877-678-3327 | Fax: 1-866-562-0472

For general inquiries: [email protected]

Subscription: [email protected]

Accounts: [email protected]